![]() And if you get up in the middle of the night, you can tap the top of the lamp for a gentle red glow – just enough to see by without flooding the room with light. Our one criticism? The design, with its weird hole in the middle, is divisive. ![]() The display brightness adjusts automatically to your room’s light (though you can adjust it manually, too). The touch display makes the Somneo easy to set up and adjust. There are a few nice touches in terms of user-friendliness, too. Along with a sunset mode that's similar to the Lumie’s, the Somneo offers a light-guided breathing mode to promote pre-bed relaxation, giving you seven rhythms of light intensity or sound to follow. This granularity is great if you’re a light sleeper, or someone who's more sensitive to light in general. Audio is delivered in the form of built-in nature sounds, FM radio, or your own music player which you can connect via an AUX cable. For mornings, you can choose how long your light takes to get to full brightness, as well as selecting your own maximum brightness from an impressive 25 levels. The Somneo is Philips' flagship wake up light, a feature-packed model that works just as well for getting you off to sleep again at the end of the day. Like all the Bodyclock models, you can tap the top of the lamp to snooze it for 10 minutes. For sunrise and sunset, you can adjust the duration (15-90 minutes), and explore any of an impressive range of wake up and sleep sounds (including, interestingly, 'goat') or the option to play FM radio instead. In terms of customisation options, you're spoilt for choice. ![]() We appreciated that the display auto-dims based on how bright the room is, and switches off totally at night unless you set it otherwise. The sunset option is helpful for anyone who struggles to unwind, too. In our Lumie Bodyclock Shine 300 review, our tester found the light effects soothing and natural, moving from dim red and to a warm yellow glow when it's time to get up. The Bodyclock range from Lumie is a big player in the world of sunrise lamps, and although this isn't the fanciest of the line-up, it offers the best balance of features to price, in our opinion. The best wake up light right now is the Lumie Bodyclock Shine 300. ![]()
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